Your body actually makes vitamin D when skin is exposed to sunlight. For anyone who spends little to no time in the sun, though, vitamin D supplements may be helpful. The elderly in particular have been known to have low levels of vitamin D. Get your "Sunshine Vitamin" with Swanson Higher Potency Vitamin D3! This unique formula has received a lot of press by researchers and health professionals.
Vitamin D-3 deficiency leads to weak bones, increased risk of fractures, osteoporosis, weak muscles, poor immune function, increased risk of infection and autoimmune diseases.
The intake of Vitamin D-3 leads to the following benefits:
- Reduces the risk of osteoporosis
- Increases strength of the bones
- Prevents occurrence of fractures
- Reduces the risk of respiratory diseases
- Reduces the risk of infections of the upper respiratory tract
- Improves the condition of patients of diabetes
The UK Department of Health & Public Health England recommends that everyone should consider taking a vitamin D supplement in winter and that people at greater risk of low levels should do so all year round to safeguard the levels of Vitamin D.
