Vitamin D - 3000iu Spray

Vitamin D is one many fat-soluble vitamins that the body requires to function correctly. We make this essential vitamin from the skin's unprotected exposure to sunlight, but it can also be found in certain foods such as eggs, cereal and fatty fish.

Despite being vital for healthy bones and a robust immune system, our more sedentary lifestyles have meant that exposure to the sun has dropped dramatically and our processed and specialist diets has meant that supplementation is needed to maintain a healthy level of vitamin D.

Vitamin D aids calcium absorption, helps maintain healthy bones and teeth, supports a healthy immune system and contributes to normal muscle function.

Who needs it

Due to our changing diets and ever-increasing internal lifestyles, everyone should look to ensure they maintain healthy vitamin D levels throughout the year.

However, the Department of Health outlines the following groups as “at-risk” and should strongly consider supplementation:

• All pregnant and breastfeeding women
• Infants and young children under 5 years of age
• Older people aged 65 years and over
• People who have low or no exposure to the sun
• People who have darker skin

The UK Department of Health & Public Health England recommends that everyone should consider taking a vitamin D supplement in winter and that people at greater risk of low levels should do so all year round to safeguard the levels of Vitamin D.

Each spray delivers 3000IU (75μg) of vitamin D3 for an optimal dosage

• Fast and effective absorption
• A convenient alternative to tablets and capsules
• Supports bones, teeth and a healthy immune system
• 100 daily doses
• Natural peppermint flavour
• Manufactured from carbon-negative, plant-based packaging